Now What?!
You figured out how to survive. Now let's figure out what you actually want.
A 90-minute live transformational workshop for ambitious high-achieving Black women who are tired of just getting by and ready to quiet the overwhelm, reconnect with themselves, and discover what more could actually look like.
Saturday October 3, 2026 | 10-11:30am PST | Zoom
“I’m Okay” was never supposed to be the finish Line…
When you’re overwhelmed, exhausted and trying to keep seventeen plates spinning, your brain isn’t asking:
What would make me feel more alive?
It’s asking:
“What do I need to do next?”
And when you spend enough time there, you stop asking yourself what you want because you’re too busy figuring out what you can handle.
The hobbies disappear.
The girls’ trips stay in the group chat.
The creative ideas get pushed aside.
The thing you’ve always wanted to try becomes “maybe someday.”
Eventually, your life becomes very good at functioning…
while you quietly wonder:
“Is this really it?”
No, Sis.
There’s more.
What becomes possible when survival isn’t taking up all your energy?
WHAT YOU CAN EXPECT
This is not a sit-back-and-take-notes kind of workshop.
This is where we slow down long enough for you to actually hear yourself again.
NOW WHAT? is a 90-minute live transformational workshop designed to take my proprietary Stop, Drop & Roll™ method beyond getting you out of overwhelm and help you discover what becomes possible after the spiral stops.
STOP
Interrupt the spiral and notice what’s actually happening.
DROP
Come out of your head and back into yourself so you can hear what you need.
ROLL
Choose one small next move instead of trying to solve your entire life tonight.
By the end of this workshop, you’ll move from:
“Everything is just too much.”
“Okay. I can breathe. I know what I need next.”
Together, we’re going to create enough space for you to ask:
What makes me feel like myself?
What do I actually want more of?
What have I stopped giving myself permission to want?
What could my life feel like if everything didn’t feel so hard?
And most importantly:
What’s one small way I can begin experiencing more of that NOW?
Not when work slows down. Not after the promotion. Not when everyone else is taken care of. Not someday. Now.
Let’s Be Real Sis, What’s in it for you…
Why would you give up 90 minutes of your precious personal time to spend it with ME, on Zoom, after you have put out 70 fires this week alone, your brain is calculating all the little, and big things left on your to-do list, your phone is buzzing off the chain, and all you really want is a long undisturbed nap, and someone to rub your feet…
Because I promise you won’t leave this workshop the same way you came.
You will be able to say:
“I can hear myself again.”
You’ll use Stop, Drop & Roll™ to interrupt the mental pileup and create enough space to recognize what you actually need.
“I know what I’ve been missing.”
You’ll reconnect with the people, places, experiences, interests and feelings that make you feel like you beyond all the roles you carry.
“I know what I want more of.”
You’ll go underneath “I need a break” and identify what you’re actually craving: freedom, creativity, adventure, connection, pleasure, play, ease—or something uniquely yours.
“I can picture something different.”
You’ll give yourself permission to imagine what life could look and feel like when you make choices based on what you actually want—not only what you can handle.
“And I know what I’m doing next.”
You’ll leave with your personal Micro-Freedom: one small, specific choice that gives you a real-life taste of what you want more of.
I promise, you wont be leaving with a 37-step reinvention plan because, ain’t nobody got time for that!
One choice. One experience. One piece of evidence that more is possible.
When is it?!
Join me for The Now What?! Workshop.
🗓️ Saturday October 3, 2026
⏰ 10-11:30am PST
📍 Virtual via Zoom (Join from anywhere)
🎟️ Reserve Your Spot Now
Hey, I’m Alex 👋🏾
Master Transformational Life Coach, founder of The Dotson Effect™, and your “older sister who tells you the truth—with love.”
I work with high-achieving Black Millennial women who have spent years being the strong one, the capable one, the one who holds it all together — and who are finally, quietly, desperately ready to have the life they’ve built match the life they want.
I teach you how to come home to yourself, reconnect with who you actually are, and build a life that feels as good as you’ve made it look on paper.
I’ve been where you are now – and I know you can have your cake and eat it too!
My work is rooted in softness, sovereignty, and self trust. I do real, deep, soul-level transformation – the kind that lets you lay down the mask, honor what you actually want, and design a life that finally feels like yours.
This work?
It’s personal.
And I’m going to guide you through it—step by step.
Meet Coach Alex
Imagine leaving our 90 minutes together feeling…
Lighter.
Not because your responsibilities disappeared, but because every small thing doesn’t feel so heavy.
Clearer.
Because underneath all the shoulds, you can finally hear yourself.
Hopeful.
Because instead of only thinking about what needs fixing, you can see what could be.
Excited
Because you’ve identified something that belongs to you—and you have something to look forward to.
And perhaps most importantly: “This actually feels doable.”
A love note before you register
Sis,
Maybe your life isn’t falling apart. Maybe it’s simply…going.
You’re working hard every day. Handling it. Showing up. Surviving.
Nothing is technically wrong so you keep telling yourself that this should be enough.
But there’s a difference between: “Nothing is wrong.” and “I feel alive.”
You don’t have to wait until your life gets bad enough to give yourself permission to want something different.
You can simply decide:
I want more.
More freedom.
More creativity.
More connection.
More pleasure.
More adventure.
More possibility.
More me.
And if you don’t know what your more is yet? Good. Let’s find out, together.
So, Sis…Now What?
— Coach Alex 💛
Count me in!
As a Black woman in America, or any other high-stress space, you know damn well you are overdue for a reset, a breakthrough, and some damn joy in your life. You’ve been holding it down for everyone—It’s your turn sis.