The Expand your Capacity workshop
3 Ways for the High-Powered Visionary Black Woman to Create Bigger Boundaries, Embrace Greater Visibility & Expand Deeper Joy!
Saturday August 29, 2026 | 10-11:30am PST | Zoom
WHAT YOU’LL EXPERIENCE
This is not a sit-back-and-take-notes kind of workshop.
Inside this 90-minute virtual experience, you will:
This is where we slow down long enough for you to actually hear yourself again.
Interrupt the mental noise
So you can stop spiraling and start thinking clearly again
Reconnect with your body
So you’re not just living in your head, managing everything and everyone
Build Bigger Boundaries
So you can breathe without feeling like you’re falling behind
Create your personal Joy Menu
So you know exactly what brings you back to feeling like yourself in the midst of the chaos.
Leave with a clear guide for experiencing deeper joy & greater visibility!
Not a list. Not a plan. A real decision and action steps to get and keep you in your flow.
I promise you’ll leave a different woman than you came.
This workshop is about alignment, consistency & wholeness
This isn’t about becoming someone new. It’s about releasing what you were never meant to carry forever.
WHAT MAKES THIS DIFFERENT
Let’s be honest…you’ve probably tried:
Taking time off
Pushing through
Journaling
“Getting it together”
Telling yourself you’ll slow down next week
And yet… you still don’t feel fully seen or that your boundaries are respected.
You need more than just a quick fix, and spa day.
What you need is a way to:
Feel like yourself again by expanding your capacity to strengthen your muscle of resilience
Trust your own voice instead of overthinking every decision
Experience ease, softness, and joy by knowing exactly what lights you up from the inside out!
This space is different.
You won’t just talk about change…
You will feel the shift in real time
You will experience what it’s like to come back to yourself
And you will leave knowing this is just the beginning—not a one-time reset
When we come home to ourselves we strengthen our connection to source and reignite the light within us.
When is it?!
Join me for The Expand your capacity Workshop.
🗓️ Saturday August 29, 2026
⏰ 10-11:30am PST
📍 Virtual via Zoom (Join from anywhere)
🎟️ Reserve Your Spot Now
Hey, I’m Alex 👋🏾
Master Transformational Life Coach, founder of The Dotson Effect™, and your “older sister who tells you the truth—with love.”
I work with high-achieving Black Millennial women who have spent years being the strong one, the capable one, the one who holds it all together — and who are finally, quietly, desperately ready to have the life they’ve built match the life they want.
I teach you how to come home to yourself,reconnect with who you actually are, and build a life that feels as good as you’ve made it look on paper.
I’ve been where you are now – and I know you can have your cake and eat it too!
My work is rooted in softness, sovereignty, and self trust. I do real, deep, soul-level transformation – the kind that lets you lay down the mask, honor what you actually want, and design a life that finally feels like yours.
This work?
It’s personal.
And I’m going to guide you through it—step by step.
Meet Coach Alex
A love note before you register
Sis,
You are not too much.
You are not behind.
You are not broken.
You’ve just been carrying a life that was never meant to be carried alone.
It’s time to expand your capacity to experience the joy & visibility you’ve been have been craving!
I’ll see you there.
— Coach Alex 💛
Count me in!
As a Black woman in America, or any other high-stress space, you know damn well you are overdue for a reset, a breakthrough, and some damn joy in your life. You’ve been holding it down for everyone—It’s your turn sis.